Date: 28th May 2008
Venue: Woodlands Stadium -- Admiralty West Road -- Woodlands Stadium
Time: 6.15am
Training: 60min easy run
Distance: 11km
Shoe: Nike Air Triax 10
Feel: felt expectionally great today; did not feel any morning tightness on my legs especially my Anterior shank which often gave me problem.
Wednesday, 28 May 2008
28 May 2008
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